{"id":3949405667410,"title":"Firepot Dal and Rice with Spinach Regular Serving","handle":"firepot-dal-and-rice-with-spinach-regular-serving","description":"\u003c!-- TABS --\u003e \n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0397\/5321\/files\/Print-logo-300_490x_2da870f5-0764-4b0c-9875-41da4a2a507e_240x240.png?v=1567955232\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0018\/3749\/8433\/files\/dietary.gif?8723193650260131341\"\u003e\u003c\/p\u003e\n\u003ch1 class=\"ui-title-bar__title\"\u003eDal and Rice with Spinach\u003c\/h1\u003e\n\u003cp\u003eFive kinds of lentils, simmered with onion, garlic, cumin and chilli. Combined with basmati rice, spinach and garam masala, finished with chopped coriander and a squeeze of lemon juice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe search for the perfect lentil\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eWe love the simplicity of dal. Healthy ingredients that pack a warming punch. The secret to a good dal is in the lentils holding enough shape to provide a crunch, with a softness that fills your mouth with flavour. We tested every type of lentil we could find, cooking dal after dal, looking for one that worked. But we soon realised no single type could provide everything we wanted so we chose five. Together they give the right blends of texture and flavour, with the ability to soak up all that spice. Combined with aromatic basmati rice and crisp, green spinach, our dal is guaranteed to leave you feeling full and satisfied, with a heat that s comforting but not too hot. Perfect for those cold nights on the mountains.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e135g (regular) \/ 200g (extra-large)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCalories: \u003c\/strong\u003e500kcal (regular) \/ 750kcal (extra-large)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWater usage: \u003c\/strong\u003e400ml (regular) \/ 600ml (extra-large) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eBasmati rice, onion, tomatoes, spinach, urid dal, chana dal, mung dal, toor dal, red lentils, lemon juice, coriander, garlic, rapeseed oil, salt, garam masala, cumin seeds, turmeric, dry red chillies, chilli powder\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth width=\"40%\" align=\"left\" valign=\"bottom\"\u003e\u003c\/th\u003e\n\u003cth width=\"20%\" align=\"left\" valign=\"bottom\"\u003e\u003cspan\u003ePer 100g\u003c\/span\u003e\u003c\/th\u003e\n\u003cth width=\"20%\" align=\"left\" valign=\"bottom\"\u003e\u003cspan\u003eRegular (135g)\u003c\/span\u003e\u003c\/th\u003e\n\u003cth width=\"20%\" align=\"left\" valign=\"bottom\"\u003e\u003cspan\u003eExtra large (200g)\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003eEnergy (kcal)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e380\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e500\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e750\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e4.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e5.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e8.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003e of which saturates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e0.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e0.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e0.8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003eCarbohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e71.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e96.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e142.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003e of which sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e5.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e7.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e10.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e10.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e14.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e21g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e14.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e19.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e29g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e0.9g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e1.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e1.8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0397\/5321\/files\/FoodMultiBuy_480x480.png?v=1567952100\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2019-08-14T14:26:29+01:00","created_at":"2019-07-19T15:59:04+01:00","vendor":"Firepot","type":"Camping Food","tags":["Brand_Firepot"],"price":699,"price_min":699,"price_max":699,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32442397065298,"title":"1+","option1":"1+","option2":null,"option3":null,"sku":"ACPFIREPO04FZ96PRIME","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Firepot Dal and Rice with Spinach Regular Serving - 1+","public_title":"1+","options":["1+"],"price":699,"weight":0,"compare_at_price":null,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5060517780043","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0397\/5321\/products\/2fc31838-9f28-4769-a312-5f35e848e30e.jpg?v=1571438646"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0397\/5321\/products\/2fc31838-9f28-4769-a312-5f35e848e30e.jpg?v=1571438646","options":["Title"],"media":[{"alt":"Firepot Dal and Rice with Spinach Regular Serving-Tamworth Camping","id":1783350657106,"position":1,"preview_image":{"aspect_ratio":1.119,"height":915,"width":1024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0397\/5321\/products\/2fc31838-9f28-4769-a312-5f35e848e30e.jpg?v=1569256930"},"aspect_ratio":1.119,"height":915,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0397\/5321\/products\/2fc31838-9f28-4769-a312-5f35e848e30e.jpg?v=1569256930","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003c!-- TABS --\u003e \n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0397\/5321\/files\/Print-logo-300_490x_2da870f5-0764-4b0c-9875-41da4a2a507e_240x240.png?v=1567955232\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0018\/3749\/8433\/files\/dietary.gif?8723193650260131341\"\u003e\u003c\/p\u003e\n\u003ch1 class=\"ui-title-bar__title\"\u003eDal and Rice with Spinach\u003c\/h1\u003e\n\u003cp\u003eFive kinds of lentils, simmered with onion, garlic, cumin and chilli. Combined with basmati rice, spinach and garam masala, finished with chopped coriander and a squeeze of lemon juice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe search for the perfect lentil\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eWe love the simplicity of dal. Healthy ingredients that pack a warming punch. The secret to a good dal is in the lentils holding enough shape to provide a crunch, with a softness that fills your mouth with flavour. We tested every type of lentil we could find, cooking dal after dal, looking for one that worked. But we soon realised no single type could provide everything we wanted so we chose five. Together they give the right blends of texture and flavour, with the ability to soak up all that spice. Combined with aromatic basmati rice and crisp, green spinach, our dal is guaranteed to leave you feeling full and satisfied, with a heat that s comforting but not too hot. Perfect for those cold nights on the mountains.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e135g (regular) \/ 200g (extra-large)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCalories: \u003c\/strong\u003e500kcal (regular) \/ 750kcal (extra-large)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWater usage: \u003c\/strong\u003e400ml (regular) \/ 600ml (extra-large) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eBasmati rice, onion, tomatoes, spinach, urid dal, chana dal, mung dal, toor dal, red lentils, lemon juice, coriander, garlic, rapeseed oil, salt, garam masala, cumin seeds, turmeric, dry red chillies, chilli powder\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth width=\"40%\" align=\"left\" valign=\"bottom\"\u003e\u003c\/th\u003e\n\u003cth width=\"20%\" align=\"left\" valign=\"bottom\"\u003e\u003cspan\u003ePer 100g\u003c\/span\u003e\u003c\/th\u003e\n\u003cth width=\"20%\" align=\"left\" valign=\"bottom\"\u003e\u003cspan\u003eRegular (135g)\u003c\/span\u003e\u003c\/th\u003e\n\u003cth width=\"20%\" align=\"left\" valign=\"bottom\"\u003e\u003cspan\u003eExtra large (200g)\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003eEnergy (kcal)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e380\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e500\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e750\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e4.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e5.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e8.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003e of which saturates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e0.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e0.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e0.8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003eCarbohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e71.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e96.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e142.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003e of which sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e5.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e7.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e10.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e10.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e14.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e21g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e14.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e19.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e29g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"40%\" align=\"left\"\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e0.9g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e1.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"left\"\u003e\u003cspan\u003e1.8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0397\/5321\/files\/FoodMultiBuy_480x480.png?v=1567952100\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}

Firepot Dal and Rice with Spinach Regular Serving

Product Information
Sku: ACPFIREPO04FZ96PRIME
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£6.99
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Product Description

Dal and Rice with Spinach

Five kinds of lentils, simmered with onion, garlic, cumin and chilli. Combined with basmati rice, spinach and garam masala, finished with chopped coriander and a squeeze of lemon juice.

The search for the perfect lentil
We love the simplicity of dal. Healthy ingredients that pack a warming punch. The secret to a good dal is in the lentils holding enough shape to provide a crunch, with a softness that fills your mouth with flavour. We tested every type of lentil we could find, cooking dal after dal, looking for one that worked. But we soon realised no single type could provide everything we wanted so we chose five. Together they give the right blends of texture and flavour, with the ability to soak up all that spice. Combined with aromatic basmati rice and crisp, green spinach, our dal is guaranteed to leave you feeling full and satisfied, with a heat that s comforting but not too hot. Perfect for those cold nights on the mountains.

Weight: 135g (regular) / 200g (extra-large)

Calories: 500kcal (regular) / 750kcal (extra-large)

Water usage: 400ml (regular) / 600ml (extra-large)

Ingredients: Basmati rice, onion, tomatoes, spinach, urid dal, chana dal, mung dal, toor dal, red lentils, lemon juice, coriander, garlic, rapeseed oil, salt, garam masala, cumin seeds, turmeric, dry red chillies, chilli powder

Per 100g Regular (135g) Extra large (200g)
Energy (kcal) 380 500 750
Fat 4.1g 5.5g 8.2g
of which saturates 0.4g 0.5g 0.8g
Carbohydrate 71.3g 96.2g 142.6g
of which sugars 5.3g 7.1g 10.6g
Fibre 10.5g 14.2g 21g
Protein 14.5g 19.6g 29g
Salt 0.9g 1.2g 1.8g

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